Keiser education
Training tips
What is continuous training?
Are you wondering “what is continuous training?”- discover the best example of continuous training equipment and why it’s so crucial to your progress.
Keiser education
Keiser equipment
Training tips
Two vital pieces of equipment for strength training classes
Wondering how to bring more attendees to your strength classes? Try using the leg weight machine and cable machine to elevate your strength class.
Keiser education
Keiser equipment
Functional fitness equipment- the all-in-one gym equipment
Considering incorporating functional fitness into your gym routine or gym facility? Find out why functional fitness equipment is the ultimate all-in-one gym equipment.
Keiser education
Keiser equipment
The best physiotherapy equipment for rehabilitation in sports
When it comes to rehabilitation in sports, Keiser is the leader for physiotherapy equipment for recovering athletes.
Keiser education
Keiser equipment
Designing an efficient and effective gym layout
Designing your commercial gym layout can be an overwhelming task. Here are some steps to take to ensure your gym layout suits your members' needs. …
Keiser education
Keiser equipment
6 ways to elevate your indoor cycling studio to the next level
If you feel your indoor cycling studio could use a boost, we’ve put together six of the best ways to elevate your studio to the next level. …
Keiser education
Keiser equipment
Choosing the right cardio machines for your gym
Choosing the right cardio equipment for your gym can be difficult, so we've put together some key guidance to help you pick the best cardio gym equipment.
Keiser education
Keiser equipment
A Guide to Maintaining Commercial Gym Equipment
Discover the best ways to maintain your commercial gym equipment from the leading gym equipment supplier, Keiser.
Keiser education
Sports performance
Training tips
Train like an athlete
Want to train like an athlete? Here's 6 tried and tested methods to better your performance.