Wondering how to bring more attendees to your strength classes? Try using the leg weight machine and cable machine to elevate your strength class.
Has becoming a gym owner been a life goal of yours? We break down how to start a gym and how to open a gym in simple terms. …
Considering incorporating functional fitness into your gym routine or gym facility? Find out why functional fitness equipment is the ultimate all-in-one gym equipment.
For those who run regularly, building muscles through strength exercises for runners increases efficiency and reduces the risk of injury.
An elliptical machine is an excellent option for those looking for full-body low-impact exercises that don’t put too much strain on joints.
There’s a wide home gym machine selection to choose from, but we’ve made the choice simpler for you in this article!…
When it comes to rehabilitation in sports, Keiser is the leader for physiotherapy equipment for recovering athletes.
Designing your commercial gym layout can be an overwhelming task. Here are some steps to take to ensure your gym layout suits your members' needs. …
If you feel your indoor cycling studio could use a boost, we’ve put together six of the best ways to elevate your studio to the next level. …
