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Rack and Half
3120B4
Get three lifters at the same time!
Space is always in short supply in a weight room, so we designed our Rack and a Half for maximum work in minimum space. While large in appearance, the Rack and a Half supports up to three lifters at one time. One benching, squatting, overhead pressing, etc. on the Half Rack end; one in the Power Rack squatting or overhead pressing; and one doing Olympic lifts with our optional Lifting Platform. The Half Rack and Power Rack areas have their own resistance controls. The Rack and a Half is the only Rack that comes standard with the Hardwood Maple Insert.
- Ability to combine Keiser Dynamic Variable Resistance and iron weight resistance
- Keiser Dynamic Variable Resistance pulls straight down on the bar (just like gravity) and follows the bar as the bar moves horizontally
- Train at any speed, from controlled to explosive, developing Power and Stability
- Ability to do heavy negatives at the touch of a button or foot operated pedal
- All-in-one system to accomplish more in less space
- Optional custom paint, platform, and logo at additional cost
- Resistance range : 0 – 91 kg
Display Version
A400
- Intent: Research indicates real-time visual feedback can increase athlete intent. A400 technology provides the feedback that inspires improved performance.
- Velocity: In addition to Power, work now with Velocity based methodology
- Range of Motion: Identify imbalances between left and right limbs that can lead to underperformance and injury (on unilateral machines only). Train or rehab for symmetry.
- Load Velocity Profile
- Data: Quantify progress in load, velocity, and power automatically. Then, bring it into your analytics or records system so you can track everything.
