Our Equipment / Strength

Build strength at any speed

Our strength equipment helps to improve physical performance by keeping your muscles engaged throughout the range of motion, reducing shock loading and retraining the central nervous and neuromuscular systems. The use of air resistance ensures highly efficient and controlled training.

Keiser lower body machines

Lower body

Our lower body machines are designed to strengthen key muscle groups like the glutes, hamstrings, quads, and calves. They support proper biomechanics, promote balanced muscle development, and help reduce joint stress, making them ideal for both performance training and rehabilitation.

Keiser Upper body machines

Upper body & core

Our upper body machines target major muscle groups including the chest, back, shoulders, and arms. With smooth air resistance, they provide controlled movement, helping to build strength, improve posture, and enhance muscular coordination.