Explore the Strengthseries.
Lower Body
- Leg Extension
- Leg Extension Pro
- Seated Leg Curl
- Leg Curl Pro
- Squat
- Squat Pro
- Belt Squat
- Hip Abductor
- Hip Adductor
- Leg Press
- Standing Hip
- Seated Calf
- Runner
- Dead Lift
Upper Body & Core
Hip Abductor
002331B4
ADDING HEALTHY HABITS
The A400 Hip Abduction machine is designed to effectively target the muscles of the hips and glutes with smooth, pneumatic resistance. Its unilateral movement helps promote symmetry by ensuring that each side works independently, preventing the stronger side from compensating for the weaker side. The machine’s low-inertia design offers a smooth, controlled resistance, protecting joints and connective tissue from shock loading, reducing the risk of strain. Ideal for users of all fitness levels, from older adults to elite athletes, the A400 Hip Abduction machine provides a safe, effective workout experience while tracking real-time performance data through Keiser’s advanced technology for comprehensive, data-driven training optimization.
- Offers unilateral movement, each limb can be trained symmetrically
- Increased resistance range for more intense functional workouts
- Smooth Keiser Dynamic Variable Resistance – fully adjustable to accommodate a wide range of users
- Large digital displays with resistance and counted repetitions
- Resistance range: 0-352 lbs / 0-160 kg
A400
- Intent: Research indicates real-time visual feedback can increase athlete intent. A400 technology provides the feedback that inspires improved performance.
- Velocity: In addition to Power, work now with Velocity based methodology
- Range of Motion: Identify imbalances between left and right limbs that can lead to underperformance and injury (on unilateral machines only). Train or rehab for symmetry.
- Load Velocity Profile
- Data: Quantify progress in load, velocity, and power automatically. Then, bring it into your analytics or records system so you can track everything.
