Hip Adductor

002431B4

ADDING HEALTHY HABITS

The A400 Unilateral Hip Adduction machine is designed to target the inner thigh muscles with smooth, pneumatic resistance, promoting balanced strength and muscle development. Its unilateral movement ensures each leg works independently, preventing the stronger side from compensating for the weaker side. The low-inertia design provides a controlled, fluid resistance, helping protect joints and connective tissue from shock loading. Suitable for users of all fitness levels, from older adults to elite athletes, the A400 Hip Adduction machine offers a safe, effective workout experience. With Keiser’s advanced technology, it tracks real-time performance data and integrates seamlessly with the Keiser Metrics App for data-driven training optimization.

  • Offers unilateral movement, each limb can be trained symmetrically
  • Increased resistance range for more intense functional workouts
  • Smooth Keiser Dynamic Variable Resistance – fully adjustable to accommodate a wide range of users
  • Large digital displays with resistance and counted repetitions
  • Resistance range : 0 – 202 kg
Display Version

A400

  • Intent: Research indicates real-time visual feedback can increase athlete intent. A400 technology provides the feedback that inspires improved performance.
  • Velocity: In addition to Power, work now with Velocity based methodology
  • Range of Motion: Identify imbalances between left and right limbs that can lead to underperformance and injury (on unilateral machines only). Train or rehab for symmetry.
  • Load Velocity Profile
  • Data: Quantify progress in load, velocity, and power automatically. Then, bring it into your analytics or records system so you can track everything.
Download A400 Brochure Arrow Right – opens in new tab