Explore the Strengthseries.
Lower Body
- Leg Extension
- Leg Extension Pro
- Seated Leg Curl
- Leg Curl Pro
- Squat
- Squat Pro
- Belt Squat
- Hip Abductor
- Hip Adductor
- Leg Press
- Standing Hip
- Seated Calf
- Runner
- Dead Lift
Upper Body & Core
Upper Back
002032B4
SEATED ROWS IN STRICT FORM
Target your upper back with the A400 Unilateral Upper Back machine, featuring two hand-grip positions to maximize activation of the upper, middle, and sides of your back muscles. Unlike conventional machines that use iron weights, the A400’s low-inertia design provides smooth resistance, helping protect joints and connective tissue from shock loading. Its unilateral movement ensures balanced muscle development by preventing the stronger side from compensating for the weaker side. Perfect for all fitness levels, from older adults to elite athletes, the A400 Upper Back machine offers a unique and effective workout experience unlike anything else on the market.
- Offers unilateral movement, each limb can be trained symmetrically
- Increased resistance range for more intense functional workouts
- Smooth Keiser Dynamic Variable Resistance, fully adjustable to accommodate a wide range of users
- Large digital displays with resistance and counted repetitions
- Resistance range : 0 – 264 kg
Display Version
A400
- Intent: Research indicates real-time visual feedback can increase athlete intent. A400 technology provides the feedback that inspires improved performance.
- Velocity: In addition to Power, work now with Velocity based methodology
- Range of Motion: Identify imbalances between left and right limbs that can lead to underperformance and injury (on unilateral machines only). Train or rehab for symmetry.
- Load Velocity Profile
- Data: Quantify progress in load, velocity, and power automatically. Then, bring it into your analytics or records system so you can track everything.